Thursday, October 30, 2008

New York City Marathon

Next up is the New York City Marathon......I'll keep you all posted on how things go..



Forecast for New York, NY


Sun Nov 02
Mostly Sunny
high 48°/low 40°



and Metric:


Sun Nov 02
Mostly Sunny
high 9°/low 4°



Sign at East Norwalk Train station. GO PAULA!!!


Entering the Expo






Me getting ready for the big race!


Monday, October 27, 2008

Police Pumpkin Chase 5K - October 26, 2008

Tom and I went to the Police Pumpkin Chase 5k in New Canaan on Sunday afternoon. It was a beautiful fall day. We met up with Jeanette, Tony, Frank, Emmy, Rob and Roy. The race is run on roads and trails in and around Waveny Park. Tom, who is pretty new to running, pulled off a PR by more than 2 minutes! He has been battling with side stitches in the past, but didn't have any problems with that in yesterday's race.


Jeanette and Tony

Emmy and Kate
Kate and Tom


Frank, Roy, Tom, Kate and Rob

Emmy and Kate

Kate, Frank and Emmy
Tom, Frank and Emmy



Kate and Tom
Kate and Tom finishing the race

Rob, Roy, Emmy, Kate and Tom

Jim

Emmy picking out her prize


Emmy picking out her prize


Emmy after the race

Monday, October 20, 2008

Great Pumpkin Classic Oct 19 2008

Another great local race with almost 500 finishers! Despite some ITB pain, I was able to run a PR at this year's Great Pumpkin classic. It was a beautiful day to run with the temperatures in the mid 40s. It was nice to hang out with friends before and after the race also. I got to see Emmy, Brian, Sean and Larry at the race. Here are a few photos from the event.

Brian and Larry


Sean





Marty




Doc Whitney



Emmy and Kate


The Schumacher Kids. (Good Running Genes!)



Monday, October 13, 2008

England trip for Great North Run Sept/Oct 2008

I finally have photos from the race. It was too crowded at the finish line so they didn't get any of me there. Bummer! I have also added some other photos from the vacation.

What a fantastic race this was....yet again! I pulled off another PR here and this time it was by about 5 minutes! As usual, the crowds and atmosphere were great. After having a few rainy days before race day, race day turned out to be a perfect temperature for running. It was a little chilly at the starting area until about 9am and then the sun came out and it warmed up. The corrals were set up A-K - Richard was in C and I was in D. I didn't have any holdups in the beginning and got a good start.

My splits were as follows: 8:02, 8:06, 7:41, 8:11, 8:18, 8:08, 8:01, 8:15, 8:35, 8:27, 8:46, 8:23, 7:42, 1:02 = 1:47:37

I felt pretty strong and confident for almost the entire race. Mile 11, which was had a slight incline, was a little slower than I had wanted, but I ran the rest of the race very well. I am thrilled with my PR and can't wait for next year's Great North Run to see if I can pull off another one. ;o)

I always love it when Richard and I both run this race. I was also thrilled to have my parents and Tom there to cheer for me at the finish and meet up with us after the race. What a wonderful ending to a vacation!

This was Tom's first trip to England and I'm so happy that he enjoyed the experience. We enjoyed several fish and chip dinners and Tom enjoyed spending time chatting with my brother while drinking good English beer. Of course, he had to have Newcastle Brown Ale while he was there. We also went out running several times, went on a rainy hike with gail force winds that almost blew us off the mountain. We also got to go to Robin Hood's neighbourhood and see the Royal Oak at Sherwood Forest.

The made the trip up North for the Great North Run which included staying at my parents house in Rothbury where we were treated to beautiful views of the valley and got served wonderful meals by my parents. We also got to visit Alnwich castle, which is most recently known for the game played in the castle grounds in 'Harry Potter". We also went to Alnmouth, which is where I used to go to visit my grandmother.

View from my parents house in Rothbury





Alnwick Castle is the second largest inhabited castle in England after Windsor Castle, and has been home of the Earls and Dukes of Northumberland since 1309. It has featured in many film and television productions over the years, and was seen recently in 'Elizabeth', 'Robin Hood - Prince of Thieves' and 'Robin of Sherwood'. The castle grounds are used as the location for some of Hogwarts' exteriors, for example the scene where Harry and his classmates have their first flying lesson with broomsticks.
Alnwick Castle







Alnmouth







My grandmother's old house in Alnmouth



The GNR course map



Runners going over the Tyne Bridge in Newcastle



The Red Arrows flying over the Tyne Bridge

Me during the race



Richard running towards the finish line.



Tom and Declan





Sherwood Forest










Creswell Crags















Lake District by Castleton. Mam Tor is a famous viewpoint and landmark, rearing up above the valleys of Hope and Edale. Known as the 'shivering mountain', it is comprised of shale and the East face is a dramatic and loose expanse of crumbling rock. The area below the face is constantly on the move and each period of heavy rain undermines the loose shale and causes it to slip further down the valley. The former A625 main road from Stockport to Sheffield once went down this way but was swept away by a landslide in 1974 and has not been rebuilt.



































Red Arrows display at South Shields after Great North Run



http://gnr.realbuzz.com/event_information/images/GNR_Course_2008.pdf
























Back at Richard's house















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